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October 2 - October 23, 2019
jamaal anthony's avatar

jamaal anthony

Bureau of Human Resources

"I would like to be more reflective on the way I engage with my community around me. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 191 TOTAL

participant impact

  • UP TO
    90
    minutes
    not spent in front of a screen
  • UP TO
    10
    minutes
    spent exercising
  • UP TO
    80
    gallons of water
    have been saved
  • UP TO
    9.0
    conversations
    with people

jamaal's actions

Simplicity

Go for a Daily Walk

I will take a walk for 5 minutes each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

COMPLETED 0
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Transportation

Learn More and Talk to My Friends

Access to public transportation is a social justice issue! I will learn about the need for public transportation in my community and tell 3 friends each day about the issue.

COMPLETED -1
DAILY ACTIONS

Transportation

Improve a Bus Stop

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?