jamaal anthony
"I would like to be more reflective on the way I engage with my community around me. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 191 TOTAL
participant impact
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UP TO90minutesnot spent in front of a screen
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UP TO10minutesspent exercising
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UP TO80gallons of waterhave been saved
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UP TO9.0conversationswith people
jamaal's actions
Simplicity
Go for a Daily Walk
I will take a walk for 5 minutes each day.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 30 minute(s)
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Transportation
Learn More and Talk to My Friends
Access to public transportation is a social justice issue! I will learn about the need for public transportation in my community and tell 3 friends each day about the issue.
Transportation
Improve a Bus Stop
I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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jamaal anthony 10/16/2019 10:33 AM
Lets go BHR!!! WE can do this.