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October 2 - October 23, 2019
Crystal Anderson's avatar

Crystal Anderson

Columbia Bank

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 190 TOTAL

participant impact

  • UP TO
    18
    meatless or vegan meals
    consumed
  • UP TO
    135
    minutes
    spent exercising
  • UP TO
    210
    minutes
    spent outdoors
  • UP TO
    210
    minutes
    not spent in front of a screen

Crystal's actions

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Crystal Anderson's avatar
    Crystal Anderson 10/16/2019 9:47 AM
    We invested in solar panels for our home and received our first "bill" since installation, and the energy we created was more than we were using!