
Dakota Andersen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 46 TOTAL
participant impact
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UP TO30minutesnot spent in front of a screen
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UP TO10minutesspent exercising
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UP TO199minutesof additional sleep
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UP TO40minutesspent outdoors
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UP TO7.0conversationswith people
Dakota's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 199 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Community
Talk To My Friends and Colleagues
I will research the social or environmental issues in my community that matter to me and tell 7 friends and/or colleagues each day about what I learn.
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Participant Feed
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Dakota Andersen 10/16/2019 10:59 AMMy challenge is going good. I finished all of them. The easiest one for me was to go outside everyday for at least 30 minutes. I mostly go outside to go on my trampoline, facetime my friends, or play with my dog. The hardest challenge for me was to sleep 7 hours the least. I can never fall asleep so that is why it is the hardest right now-
Susan Niver 10/19/2019 5:36 PMKeep trying to get more sleep! That affects everything else you do. Try to keep doing the activities, even when the EcoChallenge is over. What's your dog's name?
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