Dakota Andersen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 46 TOTAL
participant impact
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UP TO7.0conversationswith people
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UP TO199minutesof additional sleep
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UP TO10minutesspent exercising
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UP TO40minutesspent outdoors
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UP TO30minutesnot spent in front of a screen
Dakota's actions
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Community
Talk To My Friends and Colleagues
I will research the social or environmental issues in my community that matter to me and tell 7 friends and/or colleagues each day about what I learn.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 199 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Dakota Andersen 10/16/2019 10:59 AMMy challenge is going good. I finished all of them. The easiest one for me was to go outside everyday for at least 30 minutes. I mostly go outside to go on my trampoline, facetime my friends, or play with my dog. The hardest challenge for me was to sleep 7 hours the least. I can never fall asleep so that is why it is the hardest right now-
Susan Niver 10/19/2019 5:36 PMKeep trying to get more sleep! That affects everything else you do. Try to keep doing the activities, even when the EcoChallenge is over. What's your dog's name?
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