Elisabet Amoros

I will install alternative energy systems, such as solar electric systems or solar water heaters.

I will plant an herb garden in my home, workplace, or dorm room.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).

I will spend 10 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will enjoy 5 meatless meal(s) and/or 4 vegan meal(s) each day this week.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.