Michael Amorello

WSP USA

"LETS DO IT"

POINTS TOTAL

0 TODAY
0 THIS WEEK
258 TOTAL

participant impact

UP TO

4.0

lightbulbs

replaced
UP TO

1.0

locally sourced meal

consumed
UP TO

5.0

minutes

spent learning
UP TO

6.0

minutes

spent outdoors
UP TO

5.0

minutes

being mindful
UP TO

3.0

organic meals

consumed
UP TO

8.0

plastic bottles

not sent to the landfill

Michael's actions

Simplicity

Less Screen Time

I will replace 45 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 6 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 0
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 0
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Health

Learn More about Food Deserts

I will spend 5 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Waste Use a Reusable Water Bottle

While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

Michael Amorello 10/07/2019 11:52 AM

Barriers to reusable bottle usage are refill stations and portability when traveling without a bag.

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REFLECTION QUESTION
Waste Go Paperless

Reducing your paper mail can be such a freeing action to take -- by reducing what is coming in, you can reduce what is going into the recycling bin too. How does it make you feel? What is the next step you will take to reduce your waste?

Michael Amorello 10/07/2019 11:49 AM

Next steps would be to change to digital magazine subscriptions.

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REFLECTION QUESTION
Food Choose Organic Ingredients

It is often said that “you can’t feed the world with just organic food.” What is your response to that statement?

Michael Amorello 10/07/2019 9:12 AM

Avocado fed pork sausage, organic peppers and onions!!!

Read More
REFLECTION QUESTION
Food Buy From a Farmers Market

What is one food choice that you make, or could make, that would do more good and less harm?

Michael Amorello 10/07/2019 9:12 AM

Avocado Fed Sausage and organic peppers and onions.

Read More
REFLECTION QUESTION
Energy Choose LED Bulbs

Changing lightbulbs is an excellent first step toward energy efficiency! In what other ways can you exercise your civic duty to protect the environment and reduce carbon emissions?

Michael Amorello 10/07/2019 9:12 AM

6 LED candle bulbs for a chandelier. I will need to order a dimmer (they are so bright)

Read More