Jess Aloisio

I will take a 30-minute walk outside each day.

I will tend to a garden each day, or work on starting one.

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will plant 2 tree(s) in my community, public parks, or backyard.

I will spend 30 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will explore at least one new hiking trail or nature walk in my area.

I will join an outdoor restoration project in my community.

I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.