vironica alexander

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.

I will enjoy 4 meal(s) cooked with organic ingredients each day.

I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will enjoy 6 meatless meal(s) and/or 5 vegan meal(s) each day this week.

I will spend at least 6 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will plant 4 tree(s) in my community, public parks, or backyard.