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October 2 - October 23, 2019
Mark Alejos's avatar

Mark Alejos

Bureau of Human Resources

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 299 TOTAL

participant impact

  • UP TO
    128
    gallons of water
    have been saved
  • UP TO
    900
    minutes
    of additional sleep
  • UP TO
    675
    minutes
    being mindful
  • UP TO
    15
    zero-waste meals
    consumed
  • UP TO
    2.6
    pounds
    food waste prevented
  • UP TO
    5.4
    pounds of CO2
    have been saved

Mark's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

High Impact Action Track

Zero-Waste Cooking

Food

I will cook 1 meal(s) with zero-waste each day

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

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