Mark Alejos

Bureau of Human Resources

POINTS TOTAL

0 TODAY
0 THIS WEEK
299 TOTAL

participant impact

UP TO

128

gallons of water

have been saved
UP TO

900

minutes

of additional sleep
UP TO

675

minutes

being mindful
UP TO

15

zero-waste meals

consumed
UP TO

2.6

pounds

food waste prevented
UP TO

5.4

pounds of CO2

have been saved

Mark's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

High Impact Action Track

Zero-Waste Cooking

Food

I will cook 1 meal(s) with zero-waste each day

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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