Kadim Alasady

I will enjoy 6 meatless meal(s) and/or 2 vegan meal(s) each day this week.

I will enjoy 4 meal(s) each day free of processed foods.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.