Kenet Adamson

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will purchase produce and meat from a local farmers market or food co-op.

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

I will plant 5 tree(s) in my community, public parks, or backyard.

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.