Gavin Ackroyd

Elanco's Healthier Planet GDoP

POINTS TOTAL

0 TODAY
0 THIS WEEK
90 TOTAL

participant impact

UP TO

0.0

minutes

spent exercising
UP TO

0.0

gallons of water

have been saved
UP TO

0.0

minutes

spent outdoors
UP TO

0.0

pounds

food waste prevented
UP TO

0.0

pounds of CO2

have been saved

Gavin's actions

Health

Reduce refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by prepping for meal(s) each day, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a -minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health Reduce refined sugar

Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?

Gavin Ackroyd 10/07/2019 10:20 AM

I stopped with sugar before this challenge, I'm just keeping it going - I did feel addicted, I don't now.

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