Heather Acar

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will spend 15 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will enjoy 6 meatless meal(s) and/or 6 vegan meal(s) each day this week.

I will not accept any disposable bags when making purchases.

I will spend at least 10 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 5 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will meet 1 new neighbor(s) each day.