Bek A28A
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 501 TOTAL
participant impact
-
UP TO440minutesspent exercising
Bek's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?