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October 2 - October 23, 2019
Syafiqa Durrani Abdullah Zawawi's avatar

Syafiqa Durrani Abdullah Zawawi

HPMM

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 560 TOTAL

participant impact

  • UP TO
    840
    minutes
    not spent in front of a screen
  • UP TO
    16
    pounds of CO2
    have been saved

Syafiqa Durrani's actions

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 0
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0
DAILY ACTIONS

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 0
DAILY ACTIONS

Participant Feed