Gianna Abbatiello
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 46 TOTAL
participant impact
-
UP TO28gallons of waterhave been saved
-
UP TO6.0minutesspent exercising
-
UP TO6.0minutesspent outdoors
-
UP TO0.2poundsfood waste prevented
-
UP TO0.4pounds of CO2have been saved
-
UP TO1.0zero-waste mealconsumed
Gianna's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Go for a Daily Walk
I will take a 6-minute walk outside each day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero-waste each day
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Gianna Abbatiello 10/16/2019 7:56 AMmy challenge is going good. so far I did all of them except for writing down 3 things i am grateful for. I took a 5 min shower and it was actually easier then i thought. I also went on a 6 min walk with my friends. i put my thermostat 2 degrees lower. the last thing i did was cook with out throwing anything out and I made eggs. I have to do wright happy things.-
Susan Niver 10/19/2019 6:08 PMYou've done a lot!
Which one was the hardest to do?
Keep up the good work! -
Elvin Cepeda 10/16/2019 8:42 AMthat sound like fun but also tiering that sounds like one of the things my uncle like he works out for some reason it looks like nothing when he is running he is fast and i tried to keep up but he was just too fast for me to handel
-