The Eddy

It helps clear the mind and get in touch with nature and relax.

I usually shop at the farmers market once a week but I've been going two or 3 times so far and It feels great to shop local. 

People in richer countries eat more meat because of the costs, the more money made the more meat is consumed. Eating more meat means there are more animals being farmed, increasing gases. This is negatively impacting our planet and global warming.

Another day meat free for me!

This challenge is really putting into perspective small things I don’t pay attention to but can change every day to help the environment.

We are one global system.

I spend way too much money on items that I buy often. I could try to stop buying some of these items and reusing other products instead.

I don't think I was addicted, but never full looked at the amounts of sugars that were in things I ate or drank daily. Now that I'm noticing it, I'm starting to see how much I actually eat and how much it is in everything. 

Strawberries. I’m constantly buying them through out the year.

I use coffee cups and bags. I could start bribing my own reusable cup to Starbucks in the mornings and keep a reusable bag with me.