Jenise Yagle

I will spend minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will spend minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

Exercise is a great stress blaster! I will exercise for minute(s) each day.

I will eat a heart healthy diet by adding cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

I will plant tree(s) in my community, public parks, or backyard.

I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.

I will research the social or environmental issues in my community that matter to me and tell friends and/or colleagues each day about what I learn.

I will make an appointment for my annual physical.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Using the links provided below, I will research impact investing and deterimine if it is right for me.