Elise Williams
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 113 TOTAL
participant impact
-
UP TO5.0disposable cupsnot sent to the landfill
-
UP TO60minutesof additional sleep
-
UP TO30minutesspent exercising
-
UP TO10plastic bottlesnot sent to the landfill
Elise's actions
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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