Madeline Webb

KINK (Alpha) Sales - Alpha Media

POINTS TOTAL

0 TODAY
0 THIS WEEK
31 TOTAL

Madeline's actions

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by minute(s)

COMPLETED 0
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

UNCOMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

Reduce refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Transportation

Use Public Transit

I will use public transit 9 mile(s) each day and avoid sending up to 2.92 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

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