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October 2 - October 23, 2019
Ava Silva's avatar

Ava Silva

Our Sisters' School

"Leave the world better than when you got it"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 398 TOTAL

participant impact

  • UP TO
    300
    gallons of water
    have been saved
  • UP TO
    480
    minutes
    spent exercising
  • UP TO
    675
    minutes
    being mindful
  • UP TO
    75
    people
    helped

Ava's actions

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED -1
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Community

Help Others

I will offer to help 5 person(s) who are in need each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 30 minutes each day.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?