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October 2 - October 23, 2019
Kris sandoz's avatar

Kris sandoz

DON Support Staff

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 420 TOTAL

participant impact

  • UP TO
    1.0
    energy audit
    conducted
  • UP TO
    532
    miles
    not traveled by car
  • UP TO
    532
    miles
    traveled by bus
  • UP TO
    260
    minutes
    spent exercising
  • UP TO
    90
    minutes
    spent outdoors
  • UP TO
    600
    minutes
    not spent in front of a screen
  • UP TO
    20
    people
    helped
  • UP TO
    217
    pounds of CO2
    have been saved

Kris's actions

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Transportation

Use Public Transit

I will use public transit 38 mile(s) each day and avoid sending up to 15.52 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Community

Help Others

I will offer to help 1 person(s) who are in need each day.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?