Rachel Reinhardt
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 89 TOTAL
participant impact
-
UP TO3.0documentarieswatched
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UP TO15meatless or vegan mealsconsumed
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UP TO270minutesspent learning
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UP TO305minutesbeing mindful
Rachel's actions
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Meditate
I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Food
Watch a Documentary about Food Sovereignty
I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Participant Feed
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