Jessamyn Ode
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 172 TOTAL
participant impact
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UP TO60minutesspent exercising
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UP TO60minutesspent outdoors
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UP TO120minutesnot spent in front of a screen
Jessamyn's actions
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
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