Ginny Motyka
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 174 TOTAL
participant impact
-
UP TO30minutesspent learning
-
UP TO123pounds of CO2have been saved
-
UP TO9.0whole food mealsconsumed
Ginny's actions
Food
Meet My Local Farmers
I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
High Impact Action Track
Stay on the Ground
Transportation
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?