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October 2 - October 23, 2019
Morgan Maiolie's avatar

Morgan Maiolie

ZGF ARCHITECTS - PDX

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 31 TOTAL

Morgan's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike mile(s) each day and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Transportation

Improve a Bus Stop

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

UNCOMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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