Krista Madril
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 249 TOTAL
participant impact
-
UP TO4.0disposable cupsnot sent to the landfill
-
UP TO85gallons of waterhave been saved
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UP TO30minutesspent learning
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UP TO1.0plastic strawnot sent to the landfill
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UP TO1.7poundsfood waste prevented
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UP TO3.6pounds of CO2have been saved
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UP TO6.0whole food mealsconsumed
Krista's actions
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
High Impact Action Track
Research Impact Investing
Simplicity
Using the links provided below, I will research impact investing and deterimine if it is right for me.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Food
Weekly Meal Planning
I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?