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October 2 - October 23, 2019
Kathryn Jones's avatar

Kathryn Jones

Team BioPark

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 216 TOTAL

participant impact

  • UP TO
    12
    meatless or vegan meals
    consumed
  • UP TO
    180
    minutes
    spent exercising
  • UP TO
    120
    minutes
    spent learning
  • UP TO
    24
    plastic bottles
    not sent to the landfill

Kathryn's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?