Allyson Jensen

I will spend 10 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

I will spend at least 10 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will spend 15 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will spend 15 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.