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October 2 - October 23, 2019
Zhané Ives's avatar

Zhané Ives

Rio Rancho

"Ready to Rock n' Roll "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 288 TOTAL

participant impact

  • UP TO
    35
    disposable cups
    not sent to the landfill
  • UP TO
    270
    minutes
    spent exercising
  • UP TO
    30
    minutes
    spent learning
  • UP TO
    180
    minutes
    being mindful

Zhané's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Simplicity

Track my Purchases

I will spend 30 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 30 minutes each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?