Sydney Hergan

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will enjoy 3 meatless meal(s) and/or 2 vegan meal(s) each day this week.

I will take a 10-minute walk outside each day.

I will spend 30 minutes learning about sustainable fashion and begin trying to practice it in my own life.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will keep lights, electronics, and appliances turned off when not using them.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.