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October 2 - October 23, 2019
Robin Hamilton's avatar

Robin Hamilton

University of Regina

"To focus on and help in building a community that will grow in having more sustainable options while using the readily available environmentally friendly activities through my daily routine. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 248 TOTAL

participant impact

  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    10
    hours
    volunteered
  • UP TO
    270
    minutes
    spent exercising
  • UP TO
    65
    minutes
    spent learning
  • UP TO
    450
    minutes
    being mindful
  • UP TO
    20
    plastic containers
    not sent to the landfill

Robin's actions

Simplicity

Research Impact Investing

Using the links provided below, I will research impact investing and determine if it is right for me.

COMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 0
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

High Impact Action Track

Reduce Single-Use Disposables

Waste

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 30 minutes each day.

COMPLETED 0
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 10 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Nature

Forage for My Food

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?