Leslie Fox
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 292 TOTAL
participant impact
-
UP TO60gallons of waterhave been saved
-
UP TO200minutesspent exercising
-
UP TO30plastic bottlesnot sent to the landfill
-
UP TO11more servingsof fruits and vegetables
Leslie's actions
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Community
Volunteer in my Community
I will volunteer 5 hour(s) in my community during the challenge.
Nature
Plant Trees
I will plant 1 tree(s) in my community, public parks, or backyard.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 25 minute(s) each day.
Health
Go get a check up
I will make an appointment for my annual physical.
Community
Raise Money For a Nonprofit
I will raise money to support Ecochallenge.org or another nonprofit.
Waste
Use a Reusable Water Bottle
I will keep 10 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?