JODY FOSTER

"Let's focus on 'changing a habit'. It doesn't have to be a big change, just something that you'd like to do for yourself and the environment...and then make it something you just do! "

POINTS TOTAL

0 TODAY
0 THIS WEEK
448 TOTAL

participant impact

UP TO

280

gallons of water

have been saved
UP TO

195

minutes

spent exercising
UP TO

195

minutes

spent outdoors
UP TO

2.0

whole food meals

consumed

JODY's actions

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?