Sara Estravís

I will make an appointment for my annual physical.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will not accept any disposable bags when making purchases.

I will plant an herb garden in my home, workplace, or dorm room.

Using the links provided below, I will research impact investing and determine if it is right for me.

I will spend at least 5 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will replace manual thermostats with programmable ones.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.