Elizabeth Cunnian
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 51 TOTAL
participant impact
-
UP TO1.0locally sourced mealconsumed
-
UP TO3.0meatless or vegan mealsconsumed
-
UP TO30minutesspent learning
-
UP TO1.0organic mealconsumed
-
UP TO1.0whole food mealconsumed
Elizabeth's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?