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October 2 - October 23, 2019
Callie Coles's avatar

Callie Coles

OHPD

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 241 TOTAL

participant impact

  • UP TO
    0.0
    miles
    not traveled by car
  • UP TO
    0.0
    miles
    traveled by carpool
  • UP TO
    0.0
    minutes
    of additional sleep
  • UP TO
    45
    minutes
    spent exercising
  • UP TO
    5.0
    minutes
    being mindful
  • UP TO
    0.0
    pounds of CO2
    have been saved

Callie's actions

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 15 minutes each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?