Julia Bowden

Biodiversity Brigade

POINTS TOTAL

0 TODAY
0 THIS WEEK
99 TOTAL

participant impact

UP TO

8.0

meatless or vegan meals

consumed
UP TO

45

minutes

being mindful
UP TO

2.0

organic meals

consumed
UP TO

1.0

whole food meal

consumed

Julia's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients each day.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 4 meatless meal(s) and/or 4 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED -1
DAILY ACTIONS

Health

Take Control

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Participant Feed

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