Tabitha Bemis
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 97 TOTAL
participant impact
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UP TO30minutesspent exercising
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UP TO25minutesspent learning
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UP TO30minutesspent outdoors
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UP TO30minutesnot spent in front of a screen
Tabitha's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Spend Time Outside
I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Track my Purchases
I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?