The Philosophers

I just feel amazing when I eat healthfully. It reduces some of my meat consumption too, which causes less methane in the environment.

I don't always remember to have my bottle with me when I'm on the go, but i have mastered it on campus at least.

It reminds us how good things are in a world that needs repair.

Industrial meat production in the U.S. makes meat cheap and its true costs high (higher than with more sustainable farming practices, both in terms of environmental impact and animal suffering). 

This does not entirely surprise me, as I sometimes throw out food myself - although the amount spent on wasted food is surprising. 

The challenge will help me intentionally choose actions that I can make into habits. I hope to make progress in more healthful eating and eliminating food waste in particular. 

Talking walks with friends 

Get enough sleep  Consistent wake and sleep times Meditation  Yoga  Exercise 

Beeswax paper, Glass to go containers Reusable water bottle 

I did not use any single-use containers today.