Amy Zemel
10/03/2019 7:37 AM
Never realized how quick and easy it is to make pickled red onions - and they're amazing on homemade tacos :)
Amy Zemel
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 472 TOTAL
participant impact
-
UP TO60meatless or vegan mealsconsumed
-
UP TO20minutesspent exercising
-
UP TO60minutesspent learning
Amy's actions
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Health
Support Pollution Reduction
I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Simplicity
Buy Used Clothes
I will spend 10 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.
Simplicity
Go for a Daily Walk
I will take a walk for 10 minutes each day.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
REFLECTION QUESTIONFood Try a New Way to PrepCanning and pickling food is a great way to have delicious summer fruits and vegetables all year round. Just make sure to follow the canning and pickling guidelines from the USDA. What are some foods that you would like to preserve and enjoy later in the year?
-
Amy Zemel 10/02/2019 8:12 AMEco Challenge Day 1, let's goooo