Abigail Rivera

JFK Awesome Possums

POINTS TOTAL

0 TODAY
0 THIS WEEK
126 TOTAL

participant impact

UP TO

20

gallons of water

have been saved
UP TO

3.0

lightbulbs

replaced
UP TO

60

minutes

of additional sleep
UP TO

105

minutes

spent exercising

Abigail's actions

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 105 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 0
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Energy Switch to Cold Water

What do you plan to do with the money you save from making more energy efficient choices?

Abigail Rivera 10/23/2019 6:24 AM

I could try to put in an efficient/ better for the enviornment energy source.

Read More
REFLECTION QUESTION
Water 5-Minute Showers

Five minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?

Abigail Rivera 10/23/2019 6:23 AM

You may also take only five minute showers, and use cold water to wash your clothing.

Read More
REFLECTION QUESTION
Health Exercise Daily

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

Abigail Rivera 10/23/2019 6:22 AM

You could exersise with your friends like I do, and you could have a walk before or after you exersise. You could also work out outside

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REFLECTION QUESTION
Health Healthy Sleep

Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

Abigail Rivera 10/23/2019 6:20 AM

I would like to shift my sleep patterns by falling a sleep earlier and get an ideal ten hours of sleep, so that I know I will have an exellent productive day.

Read More
REFLECTION QUESTION
Energy Choose LED Bulbs

Changing lightbulbs is an excellent first step toward energy efficiency! In what other ways can you exercise your civic duty to protect the environment and reduce carbon emissions?

Abigail Rivera 10/23/2019 6:18 AM

You could also change your home energy to an alternative that is better for the enviornment such as solar

Read More