Dan Petrescu
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 282 TOTAL
participant impact
-
UP TO260minutesspent exercising
-
UP TO60minutesspent learning
-
UP TO9.0whole food mealsconsumed
Dan's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Simplicity
Go for a Daily Walk
I will take a walk for 10 minutes each day.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Research My Investment Portfolio
I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Transportation
Improve a Bus Stop
I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Create Your Own Action
earn about climate change impact on coral reefs
I will spend one to two hours learning about climate change impact on coral reefs. The oceans are the heat sink of the world, they slow down the full effects of greenhouse gas warming of the atmosphere. Coral reefs are at the front line of being impacted by global warming and are currently one of the most threatened ecosystems on Earth.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
REFLECTION QUESTIONWater Mulch the Base of Trees and PlantsWhere are your nearest natural bodies of water? How might they be affected by runoff?
Dan Petrescu 10/23/2019 3:59 PMFor my plants, harmful chemicals in herbicides and fertilizes would affect runoff to the Willamette River. -
REFLECTION QUESTIONTransportation Improve a Bus StopHow can you advocate for transportation systems which minimize environmental impact while also meeting human needs?
-
REFLECTION QUESTIONSimplicity De-Clutter My HomeHow can you prevent yourself from accumulating more things in the future?
Dan Petrescu 10/23/2019 3:51 PMLimit the number of total stuff so if I get any new item either donate or sell an older item. -
REFLECTION QUESTIONSimplicity Research My Investment PortfolioIn what ways can you increase the positive impacts and decrease the negative impacts of your financial investments?
Dan Petrescu 10/23/2019 3:50 PMDon't invest in companies that have a negative impact on the world and focus on ones that have a positive impact (avoid oil, coal, chemicals companies, etc) -
REFLECTION QUESTIONSimplicity Go for a Daily WalkFresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
Dan Petrescu 10/23/2019 3:48 PMWalking home from work helps clear the mind and enjoy the last few days of nice weather. -
REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Dan Petrescu 10/23/2019 3:47 PMInstead of using the Stairmaster, use the steps at Marquam Hill in the morning.