Lilliam Nistal

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will replace inefficient heating and cooling units.

I will replace manual thermostats with programmable ones.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will plant 1 tree(s) in my community, public parks, or backyard.

I will cook 2 meal(s) with zero-waste each day

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

I will source 2 meal(s) each day from local producers.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

I will install alternative energy systems, such as solar electric systems or solar water heaters.