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Watch the short video below to learn the basics.
You'll be an 2019 People's Ecochallenge expert in no time!
"My mission is to be more mindful about the environment around me and make more of an effort to give back to Earth instead of taking. My mission is to be present!"
Attend the Bioneers conference and give the ESB/Zero Waste Team a presentation about what I learned.
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
I will spend 200 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
I will plant 12 tree(s) in my community, public parks, or backyard.
I will spend 30 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
I will explore at least one new hiking trail or nature walk in my area.
I will spend 300 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
