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Welcome to 2019 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2019 People's Ecochallenge expert in no time!

Ecochallenge.org
2019 People's Ecochallenge
October 2 - October 23, 2019
Nava Daryaee's avatar

Nava Daryaee

JFK Awesome Possums

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 142 TOTAL

participant impact

  • UP TO
    30
    meatless or vegan meals
    consumed
  • UP TO
    10
    more servings
    of fruits and vegetables

Nava's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?
    Nava Daryaee's avatar
    Nava Daryaee 10/23/2019 6:27 AM
    Practicing gratitude helps you really appreciate the world around you and see all the amazing things in it which can then motivate you to work harder to keep it amazing and help motivate others as well. More people should really appreciate the world given to us and do this so that we can keep it the way it is.
    Read More
  • REFLECTION QUESTION
    Health More Fruits and Veggies
    How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?
    Nava Daryaee's avatar
    Nava Daryaee 10/23/2019 6:25 AM
    It helps the planet because if we demand less meat then they won't have to supply as much meat and won't breed as many cows. This helps our environment because the less cows there, the less they fart and release greenhouse gasses into our planet which helps global warming and harms our environment in general. This also helps us because eating healthy not only makes you more fit but also is shown to give you more confidence. So, in conclusion, eating more fruits and vegetables helps you, and your environment and is actually very tasty, so hopefully more people will do it.
    Read More